Thursday, September 27, 2012

Pumpkin Spice Via ViShake


SO Good and SO Easy!!
1 Cup unsweetened Almond Milk or Non Fat milk
(Or whatever Milk/nondairy beverage you prefer) 1Packet Starbucks Pumpkin Spice Via
2-3 Scoops ViShape Protein 
2 Teaspoons Sugar Free Vanilla Pudding Mix
Ice and water depending on how thick you 
like your shakes

Put liquids in first, then add rest of ingredients, blend and enjoy!  Top with a little low fat or non fat whipped topping and a sprinkle of pumpkin pie spice or nutmeg if you like!

No comments:

Post a Comment