I decided to make this shake after an experiment the evening before when someone I know on Facebook was talking about a picture of some havalina and a comment about a bacon shake. I made the bacon shake but was thinking that I love banana bread. So here is what I came up with the next morning. Adjust the syrup and pudding mix to your sweetness and creaminess/thickness preference. Enjoy!
- 1/2 frozen banana
- 2-3 scoops ViShape
- a few squirts of sugar free maple syrup
- 1tsp or 2 of sugar free vanilla pudding mix
- a couple walnut halves
- 1 cup of nonfat milk or nondairy liquid of your choice
- ice and blend
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