Apple Cinnamon Raisin ViShape Bread
Gluten Free, Low Fat, Protein Infused Quick bread
3/4 C egg whites
1/4 cup honey or agave nectar
1/2 cup Baking Splenda or other
Sugar Alternative
6 Scoops Visalus Vishape Protein
3/4 cup Pamela's Pancake Mix
1 1/2 cup unsweetened applesauce
3/4 C nonfat unflavored yogurt
1/3 C raisins
1-2 TBSP Cinnamon
Mix wet ingredients, then add dry except the cinnamon. Pour 3/4 of the batter into a silicone baking pan that has been sprayed lightly. Into the remainder of the mix, put in the cinnamon, and pour mix on top of batter in pan, lightly cut in to give marbling effect. Place in a 350* oven for 50 minutes, check with a knife to see if center is done, if not bake for 1-2 more minutes. Cool 5 minutes and remove from pan. When totally cool slice into 12 pieces.
104 calories 18 C 1 Fat 6 protein
11 sugar 2 fiber
